Magnesium is the fourth most abundant mineral in the body and is essential to good health.*

Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.*

• Converts blood to energy.*
• Promotes a healthy cardiovascular system and aids relaxation.*
• Important for healthy bones and teeth.*

As a dietary supplement, take one (1) capsule daily, preferably with food.